Today’s blog post is from this week’s book of the week, High Performing Habits by Brendon Burchard. Today we’re talking about habit number four and sharing just a few gems from the book (not all the gems you have to buy the book for that). The secret Brendon Burchard says is in the fundamentals. “The…
Year: 2018
High Performing Habits 2 & 3: Generate Energy and Raise Necessity
This week’s book is High Performing Habits by Brendon Burchard. “…energy is significantly related to productivity. If you ever want to get more done, you don’t need to buy some app or organize your papers better. It’s less about doing e-mail better and more about doing energy better.”¹ What’s interesting about this quote, is that…
The Willpower Habit
Today I rolled out of bed begrudgingly and with much prompting. It’s so easy to fill yourself with knowledge and know the things you should do, but to do them takes something else, “willpower”, ugh. Honestly though I’ve never really thought of willpower as a habit. After reading The Power of Habit, last week’s book…
Brendon Burchard’s High Performing Habit #1, Seek Clarity
The path to “Seeking Clarity” from Brendon Buchard’s book “High Performance Habits”…
High Performance Habits by Brendon Burchard ~ Wednesday’s Book of the Week
With last weeks’ book of the week being The Power of Habit by Charles Duhigg, and learning how to change habits, it seemed only natural for this week’s book to be High Performance Habits by Brendon Burchard. So what are high performance habits? Brendon Burchard describes them as, “High performance is not achieved by a…
Keystone Habits
Yesterday my wife and I travelled to Kansas City from the Tulsa area. It was a fun four hour drive, but geez Kansas City is cold this time of year. There’s a big difference between thirties and teens with snow on the ground. I am definitely not a northern frozen chosen. There are too many…
Habit Change ~ How I “Really” Became a Morning Person
Okay, so day two. I woke up at 6:30 in the morning! Now I do get up at 5:45 in the morning for work during the week, but waking up early on days off is unheard of for me…. So to do it two days in a row is like, a miracle. But to recap…
The Habit Loop
I started reading the Power of Habit for one main reason. I wanted to learn why I have some bad habits and how to change them. One is I have trouble getting going in the morning. This is something I have struggled with since I can remember. My brother Billy was always a morning person….
The Power of Habit by Charles Duhigg ~ Wednesday’s Book of the Week
Each week I pick a Book of the Week with the intention of helping you find and develop your “superpowers”. Throughout the week I will discuss the book and look forward to your input in the discussions. This blog is or superheroes and superheroes in training.
Together, We are the People
Together, we are the people who can make a difference. Not just with our vote, but in how we see others.